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July 14, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran this evening down Mass from my house all the way to Nebraska at Ward, down Loughboro, and back home on MacArthur. It was a very very hilly run but I'm glad that I got to work it in this week. I've been meaning to try this loop for a while. Definitely enjoyed myself. Looking good in terms of rounding out this week mid-40s.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 55:45 | 7:44 / Mile | Topo Athletic Ultrafly 2 |