View Workout (Oliver Satola)
Augmented AU Park Loop
July 14, 2018 (Afternoon)
Exercise Type: Run
Weather: 80's; Sunny
Comments:
Normal fashion, heading west on Chesapeake, but continued on 42nd all the way until Nebraska, which I took to Mass to Western to Brandywine to 46th back to Chesapeake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 26:00 | 7:52 / Mile | Steady State | Brooks Ravennas |