View Workout (Jacob Gaba)
One lane and back
July 15, 2018 (Morning)
Exercise Type: Run
Comments:
Down MacArthur, felt pretty tired, especially legs. That's understandable--I've run two straight weeks without a day off and my mileage has increased significantly. I'm very excited with how it's going so far. I'll have to check, but either this up coming week, or the next, is my down week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 32:09 | 7:39 / Mile | Topo Athletic Ultrafly 2 |