View Workout (Ethan Teare)
North Park, Beautiful Day
November 6, 2009 (Morning)
Exercise Type: Run
Comments:
A little more cold than last week but nevertheless nice weather with the sun out. I went out 5 up north park...took a bit of a wrong turn before warrenville on the way back so it was a bit more than ten though. Good run. Then drew and i lifted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.55 Miles | 1:07:50 | 6:25 / Mile | Easy | Asics Gel Nimbus (Blue/White) |