View Workout (Eric Thumma)
MIT Track
July 16, 2018 (Night)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
2x4 600 (200 walk recovery; 5 min. rec between sets)
(2:14; 2:16; 2:10; 2:08; 2:05; 2:11; 2:07; 2:02)
Cool-down: .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |