View Workout (Chris Martinez)
30 Min
November 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
My goal was a 40 minute run but I cut it short because it was getting dark and I was getting close to missing dinner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.84 Miles | 30:54 | 6:23 / Mile | Speed |