July 18, 2018 (Morning)
Exercise Type: Run
Weather: humid,81
Comments:
not the worst run,but not the best run either,still better than no run! I love when i come home and you see the sweat glistening on your body,I'll never forget a girl telling me "sweating is sexy"!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.06 Miles | 28:47 | 9:24 / Mile | Boomer's |