
July 18, 2018 (Morning)
Exercise Type: Run
Weather: 80's; Sunny
Comments:
Hilly trail run on Glover Archbold with Christian, Ilana, Jeff, Abby, and Ana.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.75 Miles | 41:00 | 8:37 / Mile | Steady State | Brooks Ravennas |