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Speedy Quick

July 18, 2018 (Afternoon)

Exercise Type: Run

Comments:
Ran with Anthony and 3 freshmen boys at a much faster pace than I usually enjoy. Chose to go with them though knowing it would be faster and am glad I did even though it was quite hard for me. The first part was downhill so we went really fast and the way back was very uphill and I was pretty tired, so I slowed down a lot, but Anthony kindly came back for me after a few minutes. Glad I got in a more tempo-y run this week. Taking distance from Anthony, but he wasn't exactly sure about it either.