View Workout (Coach Glor)
(Untitled)
July 20, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 5+ miles around Gates-Chili at 5:15 AM. Averaged 8:05 per mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Asics GT 2000-5 Bright Blue |