View Workout (Simon Lester)
Tiberon
July 12, 2018 (Morning)
Exercise Type: Run
Weather: very warm, humid, breeze, S
Comments:
Ran and mostly walked alone, felt tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 1:00:00 | 19:10 / Mile | Training | LITE Gray with blue Brooks |