View Workout (Elaine Simpson)
(Untitled)
November 4, 2009 (Morning)
Exercise Type: Run
Comments:
4x1 mile. They were like 5:52, 5:48?, 5:41, and 5:38...but it really wasn't a mile it was .96....so .04 short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |