November 7, 2009 (Morning)
Exercise Type: Run
Comments:
in chagrin hills with leanne, paul, andrea, and kurt. ate at the pancake house afterwords and met up with brian link. it was a good run...I was really tired though and we kept running up hills way faster than I would have run up them if I was by myself. They were basically dragging me along. it was a fun morning though.
ALSO...4 miles from this run count toward next weeks milage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |