View Workout (Simon Lester)
Chalco Hills, Cheyenne and cornhusker
July 25, 2018 (Morning)
Exercise Type: Run
Weather: warm, 63 degrees, breeze, S
Comments:
Ran and walked alone, felt tired but better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 1:18:01 | 15:25 / Mile | Training | Royal Blue Brooks |