View Workout (Jacob Gaba)
Build the ark!!!
July 25, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran a few miles before practice and then did a short run with Wellish. It was pouring rain for some of the run which was super super nice. Spring Valley on Mass Ave had like two or three inches of water on the road on the way home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:04:45 | 7:37 / Mile | Topo Athletic Ultrafly 2 |