View Workout (Colleen Heffernan )

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 6, 2009 (Morning)

Exercise Type: Run

Comments:
3x1000, 1x800, 1x400, 2x200 FAST!

Distance Duration Pace Interval Type Shoes
8.0 Miles   Brooks Adrenaline

Share on Facebook | Public Link