July 25, 2018 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso
A slightly upset stomach this morning but decent run, noticed a sole vulture at the top of a tree near the gazebo, also figured out the girls team that I've seen before is most likely St. Agnes, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 34:14 | 7:36 / Mile | Easy | Adrenaline XVIII-2 |