View Workout (Nick Grudev)
(Untitled)
July 25, 2018 (Morning)
Exercise Type: Run
Comments:
12 miles. Ran down North Ave to Starr Farm Dog Park. Took the bike path down. Felt tired the last two miles. The pace significantly dropped. Definitely feeling training. Going to take a day off tomorrow to reset
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:22:00 | 6:50 / Mile | Easy |