View Workout (Bill Guy)
beach 2 battleship half marathon leg
November 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
Miles 10-12.2 ran with Ed to cheer him on
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:07:22 | 9:43 / Mile | Race | Red Brooks Ghost |