View Workout (Nick Grudev)
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(Untitled)
July 27, 2018 (Morning)
Exercise Type: Run
Comments:
5 miles easy. Ran two cornfield loops and a lap around the track.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
36:20 |
7:16 / Mile |
Recovery
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