November 7, 2009 (Afternoon)
Exercise Type: Run
Weather: ~70°
Comments:
So I could be the tooth fairly, Moltar!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:55 | |||
| 3.25 Miles | 26:50 | 8:15 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 3.25 Miles | 26:05 | 8:01 / Mile | Steady State | Asics Gel-Stratus 2.1 |