View Workout (Nicholas Regan)
Easy New Trails
November 6, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Easy new trails with Ishan, felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 56:00 | 7:53 / Mile | Easy | brooks adrenaline gts 9 |