View Workout (Kerry Grant)
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  8 Mile Run
  July 28, 2018 (Morning)
  Exercise Type: Run
 
  Weather: 78
  
  Comments: 
Rooster Front to Steeles Creek
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    HR Avg | 
    HR Max | 
    
    Interval Type | 
    Shoes | 
  
      
  | 8.06 Miles | 
  1:14:11 | 
  9:12 / Mile | 
  156 | 
  183 | 
  
    
      Easy
    
   | 
  
    
      Brooks
    
   |