View Workout (Melanie Lenk)
(Untitled)
November 5, 2009 (Afternoon)
Exercise Type: Run
Comments:
easy with NHHS girls, hamstring had been bothering me, so i didn't run after the race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Gel Nimbus |