View Workout (Melanie Lenk)
(Untitled)
November 3, 2009 (Afternoon)
Exercise Type: Run
Comments:
tried to run, but hamstring was tight, only made it one mile warming up to the track from my house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Gel Nimbus |