View Workout (Michael Ruggiero)
MIke Richter
August 2, 2018 (Morning)
Exercise Type: Run
Weather: 86 hot and humid
Comments:
last two weeks every time I come home I say to myself I've never sweated so much in my life,but I keep saying it again and again :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 33:41 | 9:35 / Mile | Boomer's |