View Workout (Coach Glor)
(Untitled)
August 4, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 2+ miles before the Bergen 5K and helped for about 5 hours. fast field as always!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Recovery | New Balance 1080 Foam Black |