View Workout (Jesse Jaeger)
(Untitled)
November 6, 2009 (Morning)
Exercise Type: Run
Comments:
Surprisingly relaxed run, just watching where my feet landed to work on form. Finished and wound up surprised last mile up hill into the wind was 6:05. Then saw sub 61 for the whole run. Wasn't even trying and did that 3 weeks back into training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:00:58 | 6:05 / Mile | Cruise | Brooks Infiniti 2 |