View Workout (Nick Grudev)
(Untitled)
August 6, 2018 (Morning)
Exercise Type: Run
Comments:
Easy shake out. Did Doughnut loop. Kept the pace very easy. Struggled to sleep last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile | Recovery |