View Workout (Michael Lilley)
5 Miles
July 22, 2008 (Morning)
Exercise Type: Run
Weather: 75 degrees
Comments:
Didnt feel that great at all. My right tendon that hurt me a few weeks back is acting up again. The last mile I hobbled in because of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:20 | 6:52 / Mile | Nike Vomero |