November 8, 2009 (Night)
Exercise Type: Run
Comments:
Went for a run, haha. Man i felt terrible!
I decided that i will be running every day again because breaks arent good for me. OUCH!
I am possibly going to do some abbs and arms... havent decided yet. haha.
Umm... i think i will :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:10 |