View Workout (Michael Grese)

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Guest Runner

July 22, 2008 (Morning)

Exercise Type: Run

Weather: hot

Comments:
Ran w/ Grogan today! This is the hottest weather I have run in in a while so that was an adjustment. I had a lot of body issues today. First I am kinda sick so I had everything that goes w/ that. Also I got wicked acid reflux midway through. I was thinking about slowing down 5 miles in but Grogan really pulled me along and I really stuck w/ the pace well. Still a good run b/c it was the fastest I have ever done this loop (I think) and I am sick. We really hit THE hill pretty well which I don't normally do. In summation, tough gutsy run that 'hurt so good'