View Workout (Coach Glor)
(Untitled)
August 8, 2018 (Night)
Exercise Type: Run
Comments:
Ran the last 585 race. It was a humid night and the warm weather made the last mile tough. Ran ok. 18:32, 3rd place overall. Bib #455. Started out strong with the leaders and came though 1 mile in 5:45. Had fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Race | Saucony Freedom Ever Run Purple |