View Workout (Matthew Toldero)
Run
July 18, 2008 (Night)
Exercise Type: Run
Weather: Real HOT
Comments:
Felt beat Weather really had an effect on me long day at work...ran to OLPH and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 08 Gel Nimbus B |