View Workout (Michael Ruggiero)
Mattaue Mattaue
August 15, 2018 (Morning)
Exercise Type: Run
Weather: humid,78
Comments:
another good run,the heat hasn't been as bad so that really helps no sun this morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.16 Miles | 29:38 | 9:22 / Mile | Boomer's |