View Workout (Oliver Satola)
Several loops on camp running trail & North on 25C
July 25, 2018 (Afternoon)
Exercise Type: Run
Weather: 70's; Rainy/Misty
Comments:
Trails got boring so I ran on Rt. 25c past the house with Basketball courts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Steady State | Brooks Ravennas |