View Workout (Oliver Satola)
South on 25C & extension on Camp Running Trails
July 28, 2018 (Afternoon)
Exercise Type: Run
Weather: 70's; Sunny
Comments:
Went south, got barked at by dogs, and finished with a few loops on trail. Longest run all week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:00 | 8:02 / Mile | Steady State | Brooks Ravennas |