View Workout (Coach Glor)
(Untitled)
August 15, 2018 (Night)
Exercise Type: Run
Comments:
Ran Dirt Cheap Trail Race #5. It was so hot. Real Feel was in the 90's. Ran ok considering I run terrible in hot weather. Finished 3rd overall in 33:34. Course was about 5 miles. Lots of twists, turns and hills. Way too hot. Did a good 3 mile cool down with Dan Serianni. He won easily.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Race |