
August 16, 2018 (Afternoon)
Exercise Type: Run
Weather: 80's; Sunny
Comments:
A very hot day to run, so we started off nice and slow. Well after halfway, at the meadow, we walked to the water fountain only to find it was broken. We headed back and I extended around the block to make the run a full six miles, though I estimated because my watch died during the last bit. Then I ran home and stretched there due to the heat.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 56:00 | 8:36 / Mile | Long | Brooks Ravennas |