View Workout (Nick Grudev)
(Untitled)
August 12, 2018 (Night)
Exercise Type: Run
Comments:
8 miles easy with the crew (Sami, Nick, Dylan). Ran Doughnut loop and added on some good ole turf loops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Recovery |