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Long Loop

August 19, 2018 (Afternoon)

Exercise Type: Run

Comments:
Came up with a clever loop that kept me entertained throughout. Ran CCT to Bethesda, down Wisconsin to Bradley, headed up to Connecticut, down Western to 41st, went down to 42nd, took Brandywine to Western (at Westmoreland circle) and ventured through the Mostishari neighborhood until I found the Little Falls Branch, which I took to Sangamore and back home. Wow. That was the longest sentence I think I've ever logged. A very short week mileage wise, which is mostly my fault. Will get back up in the high forties next week hopefully, and then take the down week during orientation the next. Felt amazing on this run. Seeing the massage guy tomorrow to see if that'll help my leg (which I'm pretty sure is just tired tbh because of all this running). Maybe easing up this week was a good move. Time will tell. Sad that my watch was .4 off on this one.

Distance Duration Pace Interval Type Shoes
10.8 Miles 1:21:49 7:34 / Mile   Topo Athletic Ultrafly 2