View Workout (Robert Ontko)
Beer + Street Tacos
August 18, 2018 (Morning)
Exercise Type: Run
Weather: Mostly sunny and hot
Comments:
Buffalo Bayou Brewing, Nolda, TC Jester, Detering, Memorial, Jackson Hill bridge, Memorial, Detering, TC Jester, Nolda, Reinerman, Inker, Detering, Buffalo Bayou Brewing
Sleep: 7 hr. With Kung Fu from Buffalo Bayou, started out with the lead group, left them behind when we hit the park, extra little lap to make distance, stretch, couple of beers and street tacos to celebrate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 36:35 | 6:54 / Mile | Training | Adrenaline XVIII-2 |