View Workout (Steve Donohoe)
Tough run
August 18, 2018 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Getting back to it ...worst run ever. Felt awful. Had to walk in the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:56 | 11:11 / Mile |