View Workout (Joe Uhan)
Just weights
August 17, 2018 (Morning)
Exercise Type: Weights
Comments:
Busy day, as it turned out.
Slept in only slightly, then up to get work done, some wedding errands and...like that, most of the damn day was gone!
Waldo is tomorrow, so the plan is to drive up and stay at the Jaqua cabin with Nate and his family, and Brent. We thought we'd have enough time to drive up there and get a bike ride on Cascade Lakes Highway, but...we didn't leave 'til like 4!
Drove straight up there, and were able to stop by at the start, then do a quick pre-race chat with David at his hotel in Crescent Lake before simply heading to the cabin.
We had a pretty fun pre-race hang-out and pep-talk with Nate and Brent before hitting the sack, early.
No run. That's OK, because my heels were crazy stiff. I think I under-used them yesterday. Good lift, though.