View Workout (Michael Ruggiero)
Mattaue Mattaue
August 22, 2018 (Morning)
Exercise Type: Run
Weather: 82, wicked hot and wicked humid
Comments:
that was the most I've ever sweated in my life,I was soaked when I got home,still worth it though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.16 Miles | 29:30 | 9:20 / Mile | Boomer's |