View Workout (Jacob Gaba)
Bannockburn
August 23, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran what I call the "back way" to Bethesda, which is basically up Bannockburn and around Whitman. Got on the CCT there and took it all the way to the canal at Arizona, which I took home. Ran into Julia Smith on the CCT near the bridge, and we talked for a bit which was nice. The weather was also fantastic--the best of the summer! Overall a good long run, managed to not get bored for some reason, maybe I was thinking too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:40:00 | 7:41 / Mile | Topo Athletic Ultrafly 2 |