View Workout (Jacky T.)
8x Accelerating 300's
November 9, 2009 (Morning)
Exercise Type: Run
Comments:
1:01
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1:01
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2400.0 Meters | 8:22 | 5:36 / Mile | Speed | Saucony Hurricane 11 |