View Workout (Simon Lester)
Tiberon
August 7, 2018 (Morning)
Exercise Type: Run
Weather: warm, humid, 68 degrees, breezy, W
Comments:
Ran and walked alone, felt better, but still not right!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 41:23 | 13:10 / Mile | Training | Royal Blue Brooks |