View Workout (Simon Lester)
Trevor's
August 19, 2018 (Morning)
Exercise Type: Walk
Weather: warm, 67 degrees
Comments:
Walked with The Boys, then with The Girls around the block, felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.47 Miles | 58:46 | 23:47 / Mile | Easy | Royal Blue Brooks |