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Little Falls Branch

August 26, 2018 (Morning)

Exercise Type: Run

Comments:
Very happy with how this week went--I wanted it to be my longest week and it was, and I felt really good doing it. Today wasn't as great because of a small blister forming on my toe but I'm taking care of it. Been rolling every night this week too which has made me feel much better on my runs, but I got home late last night and forgot to and I felt it on the difference (at least that's what I'm attributing it to) today. Planning for two mellow runs to start the down week before I leave on Wednesday. Won't have time to run in the morning that day, but hopefully we'll get something together later that day to run. Can't wait to meet all the guys.

Distance Duration Pace Interval Type Shoes
6.5 Miles 50:00 7:41 / Mile   Topo Athletic Ultrafly 2